Vanilla Matcha Protein Shake
An antioxidant powerhouse!
- half cup of ice
-half cup organic unsweetened coconut milk (no guar)
-1 teaspoon organic matcha powder
-1/4 cup @eatlovebird cereal~we used the honey flavor
-1 tablespoon organic agave nectar
-1 scoop @theofficehealth grass fed vanilla protein powder
- BLEND WELL (add more liquid if needed)
Chocolate Cold Brew Protein Shake
Our founders favorite! She drinks this daily
- 1 cup of ice
- 1 tablespoon of laird superfood creamer (vanilla flavored OR unsweetened)
- 1/4 cup organic cold brew
- 1/2 tablespoon organic basil seeds (great source of prebiotic fiber)
- 2 scoops of @theofficehealth chocolate OR vanilla protein powder
- 1/4 cup honey OR unsweetened cereal @eatlovebird
- add water if needed
Year Round Pumpkin Spice Protein Shake
A favorite for Cincinnati Bengal & 2x Super Bowl Champion
Ted Karras
- half cup of ice
- half cup organic unsweetened coconut milk (no guar)
- 3 tablespoons organic pumpkin puree
- 1 heaping tablespoon of organic blanched OR regular almond butter
- 1 tablespoon @theofficehealth vanilla grass fed whey protein
- half tablespoon organic agave nectar
- BLEND WELL - add more liquid if needed
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