RECIPES

Vanilla Matcha Protein Shake

Vanilla Matcha Protein Shake

An antioxidant powerhouse!   - half cup of ice -half cup organic unsweetened coconut milk (no guar) -1 teaspoon organic matcha powder -1/4 cup @eatlovebird cereal~we used the honey flavor -1 tablespoon organic agave nectar  -1 scoop @theofficehealth grass fed vanilla protein powder - BLEND WELL (add more liquid if needed)    

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Chocolate Cold Brew Protein Shake

Chocolate Cold Brew Protein Shake

Our founders favorite! She drinks this daily - 1 cup of ice - 1 tablespoon of laird superfood creamer (vanilla flavored OR unsweetened) - 1/4 cup organic cold brew - 1/2 tablespoon organic basil seeds (great source of prebiotic fiber) - 2 scoops of @theofficehealth chocolate OR vanilla protein powder - 1/4 cup honey OR unsweetened cereal @eatlovebird  - add water if needed

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Year Round Pumpkin Spice Protein Shake

Year Round Pumpkin Spice Protein Shake

A favorite for Cincinnati Bengal & 2x Super Bowl Champion Ted Karras - half cup of ice - half cup organic unsweetened coconut milk (no guar) - 3 tablespoons organic pumpkin puree  - 1 heaping tablespoon of organic blanched OR regular almond butter  - 1 tablespoon @theofficehealth vanilla grass fed whey protein - half tablespoon organic agave nectar  - BLEND WELL - add more liquid if needed

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