RECIPES

An antioxidant powerhouse!   - 1/2 cup of ice - 1/2 cup Organic Almond Milk - 2 teaspoons Organic Matcha Powder -1/4 cup @eatlovebird Cereal~we used the honey flavor -1 tablespoon Liquid Allulose -1-2 scoops of @theofficehealth Vanilla or Unflavored A2 Grass-Fed Protein Powder - BLEND WELL (add more liquid if needed)

Our founders favorite! She drinks this daily - 2 scoops of @theofficehealth Vanilla Protein Powder - 1 cup of ice - 3-4 tbsp of Tiger Nut Granola - 1/4 cup Organic Cold Brew - 2 tsp Organic Basil Seeds (great source of prebiotic fiber, digestion & blood sugar balance) - 1/2 cup of Organic Almond Milk 

Pumpkin Spice Protein Shake - half cup of ice - half cup of Pumpkin Spice Malk Milk - 3 tablespoons organic pumpkin puree  - 3 tablespoons of Organic Tiger Nut Granola - 1 tsp of Vanilla Extract - 1-2 tsp of Cinnamon  - Optional 1 tablespoon of Allulose (If you like it on the sweeter side)  - 1-2 scoops of @theofficehealth Vanilla or Unflavored A2 Grass-Fed Whey Protein - half tablespoon organic agave nectar  - BLEND WELL - add more liquid if needed