Pumpkin Spice Protein Shake
- half cup of ice
- half cup of Pumpkin Spice Malk Milk
- 3 tablespoons organic pumpkin puree
- 3 tablespoons of Organic Tiger Nut Granola
- 1 tsp of Vanilla Extract
- 1-2 tsp of Cinnamon
- Optional 1 tablespoon of Allulose (If you like it on the sweeter side)
- 1-2 scoops of @theofficehealth Vanilla or Unflavored A2 Grass-Fed Whey Protein
- half tablespoon organic agave nectar
- BLEND WELL - add more liquid if needed